A guided 50-day programme for people who want a clear plan, daily direction and the support to finally build consistency with training and nutrition.
The Academy removes guesswork. Each day gives you a focused mission across training, nutrition and the habits that drive lasting fat loss—without expecting perfection.
Everything you need to complete the full 50-day journey and create genuine momentum.
Each ten-day phase builds on the last, moving you from a fresh start to stronger habits, better understanding and measurable progress.
Set your standards, starting point and essential daily habits.
Understand the principles behind training, nutrition and fat loss.
Turn early actions into a consistent routine you can repeat.
Raise your standards, handle setbacks and keep progressing.
Prove your progress and leave with habits built to last.
The Academy is designed for beginners and anyone who has struggled with inconsistency. Your next action is always clear, while the full system is there when you need it.
Open the Academy and see exactly what matters today, in priority order.
Choose beginner or advanced workouts for home, gym or outdoors.
Follow clear targets, practical education and a structured calorie journey.
Daily check-ins, progress scores, weekly challenges and support from The Herd.
Join once, complete your setup and begin your personal Day 1 the following morning.
Secure launch access and create your TeamBison account.
Complete your readiness steps, goals and opening measurements.
Follow Today’s Mission and build momentum one day at a time.
Join the Academy today, or ask a coach a question before you begin.